W I L D M E D I C I N A
C A C A O R I T U A L & R E C I P E S
Dosage ~ 20-30g care
40g ritual
100-150ml water
100-150ml plant mylk
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heat the liquid in a saucepan until hot but not to boil
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shave or grate your desired serving of cacao & add to the hot liquid
whisk until melted and blended through
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add spices & sweetener to the hot liquid... if you choose ~ the drink is delicious stand alone or with JUST a pinch of sea salt too
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my favourites
rose, cayenne, cinammon, sea salt
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cayenne, ginger, cinammon, sea salt
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cardamom, lavendar, sea salt
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rasberry, dates (blend in mylk), sea salt
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give your presence, add your thanks, prayers & intentions, she loves to be sang to
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your reverence & gratitude is your way of being in AYNI || reciprocity || with the plant, her spirit, the Earth & the lands, the hearts & hands that have brought the medicine to you
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