W I L D M E D I C I N A
C A C A O R I T U A L & R E C I P E S
Dosage ~ 20-30g care
40g ritual
100-150ml water
100-150ml plant mylk
heat the liquid in a saucepan until hot but not to boil
shave or grate your desired serving of cacao & add to the hot liquid
whisk until melted and blended through
add spices & sweetener to the hot liquid... if you choose ~ the drink is delicious stand alone or with JUST a pinch of sea salt too
my favourites
rose, cayenne, cinammon, sea salt
cayenne, ginger, cinammon, sea salt
cardamom, lavendar, sea salt
rasberry, dates (blend in mylk), sea salt
give your presence, add your thanks, prayers & intentions, she loves to be sang to
your reverence & gratitude is your way of being in AYNI || reciprocity || with the plant, her spirit, the Earth & the lands, the hearts & hands that have brought the medicine to you