W I L D  M E D I C I N A
C A C A O  R E C I P E S

Dosage ~ 20-25g light

               30-35g medium

                40-45g ceremonial dose

120-150ml water

120-150ml plant mylk

heat the liquid in a saucepan until hot but not to boil

add spices & sweetener to the hot liquid... if you choose ~ the drink is delicious stand alone or just with a pinch of sea salt too

my favourites

rose, cayenne, cinammon, sea salt

cayenne, ginger, cinammon, sea salt

cardamom, lavendar, sea salt

rasberry, dates (blend in mylk), sea salt

shave or grate your desired serving of cacao & add to the hot liquid

whisk until melted and blended through 

give your presence, add your thanks, prayers & intentions, she loves to be sang to

your reverence & gratitude is your way of being in AYNI, reciprocity with the plant, the Amazon & her people