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W I L D  M E D I C I N A
C A C A O   R I T U A L   &   R E C I P E S

Dosage ~ 15-20g care

                20-25g ritual

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Many facilitators & guides state up to 40g as a ceremonial dose but I find both the cacao varieties I work with & share to be really potent and a lower dose serves deeply...try and adjust to your own needs

Download a free guide below ~ evoking presence through simplicity + guided somatic meditations

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100-150ml water

100-150ml plant mylk

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heat the liquid in a saucepan until hot but not to boil

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shave or grate your desired serving of cacao & add to the hot liquid

whisk until melted and blended through 

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add spices & sweetener to the hot liquid... if you choose ~ the drink is delicious stand alone or with JUST a pinch of sea salt too

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my favourites

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blue lotus, (brew in liquid & remove before stirring in cacao), vanilla, honey 

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rose, orange blossom, cayenne, cinnamon, sea salt

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cayenne, ginger, cinnamon, sea salt

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cardamom, lavendar, sea salt

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rasberry, dates (blend in mylk), sea salt

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give your presence, add your thanks, prayers & intentions, she loves to be sang to

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your reverence & gratitude is your way of being in AYNI || reciprocity || with the plant, her spirit, the Earth & the lands, the hearts & hands that have brought the medicine to you 

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