Sun, 24 Nov|
Women of the Wild Retreat
A transformational week long retreat with sisters in Sri Lanka
Time & Location
24 Nov 2019, 00:00 – 30 Nov 2019, 00:00
Jasper House, Hiriketiya Rd, Nilwella, Sri Lanka
About the event
“I wish to unite the worlds of Yoga and Dance
To spark a sense of trust in one’s body.
I hope to create a space of non-judgment,
A space for expression to flow freely”
‘Women of the wild’ is a journey through yoga and free movement.
For all those wanting to express their innate wildness. You will have the opportunity to reconnect with your own flow to explore your own movement.
You are invited to dive deep, to use movement as medicine and move from your deepest self. This is your journey to connect, heal and transform.
This is your time to be wild…
6 x Nights accommodation
Daily breakfast (4 x lunch 3x dinner of nourishing food)
Daily yoga classes (Vinyasa, Yin, Mandala flow, Slow flow)
Daily movement workshops:
– Active meditation, Partner flow/Thai massage, Surrender to Soul circle, including yoga/free movement/ guided meditation
Sound healing experience
Ecstatic dance evening
Kirtan singing circle with guest facilitators
Opening and closing sister circle
Expressive writing workshop
Daily journaling – Bring your own journal
1 x hour Surf lesson – optional
Safari Tour – Udawalawe national park
A full day local Sri Lankan excursion including Rock Temple adventure and Island picnic
Welcome /Sunset coconuts
Return Airport transfers (24th and 30th November 2019 only)